My Actifit Report Card: July 31 2022

in Actifit15 days ago

It was a good and relaxing day. The only thing is that I forgot to wear my Fitbit and short of 14 steps to get that 5k mark. After attending church, we visited an old friend at a rest home in our town. He's 99 and still sharp but he already lost his sight. Back home, I did some cleaning in our conservatory.

This is the view from our deck this morning. It was -1 degree and frosty outside. The skies promise a good weather and it held that promise, though a looming storm is brewing again.
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31/07/2022
4986
Daily Activity, House Chores
Height
171.0 cm
Weight
83.0 kg
Body Fat
%
Waist
38 cm
Thighs
cm
Chest
cm